photo by cheryl sparks
Denial and shock help us to cope
and make survival possible.
Denial helps us to pace our feelings of grief.
There is a grace in denial.
It is nature’s way of letting in
only as much as we can handle.
David Kessler & Elisabeth Kübler- Ross
This is a process.
I am taking baby steps.
Each day takes on it's own tone.
I'm alright with that.
I am being gentle with myself.